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You share a special bond, a home, and miles of walks. But a recent study found there’s more you might have in common with your furry best friend: your risk for type 2 diabetes.
How much do you know about Alzheimer's? Find out more about this degenerative disease of the brain by taking this quiz.
This layered mason jar salad is perfect for meal prep. Make it the night before for a grab-and-go lunch.
Osteoporosis is a disease that thins and weakens a person's bones, making them less dense and more fragile.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
Recognizing the symptoms of stress in your life is one step toward managing it. This assessment will help you learn your particular stress symptoms.
Arthritis in the lower back and pelvic area can cause pain and loss of motion. See how this arthritis develops, who's at risk, and what treatments can help.