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Health and Wellness

4 Tips for Living with a Digestive Disorder

Digestive disorders can be uncomfortable, but they don’t have to control your life. A few simple changes can make a big difference.

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Get the Facts for These Pregnancy Myths

Think you know everything you need to about pregnancy? Turns out, there’s a lot of misinformation out there.

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Protect Yourself from Opioid Overuse

The news about opioids is alarming: More than 40 Americans die every day from overdoses. If your doctor prescribes an opioid pain medicine, here’s how to avoid a tragic mistake.

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WELLNESS CENTER
Weight Management
Weight Management
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
Diabetes
Diabetes
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Children's Health
Children's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
    INTERACTIVE TOOLS

    True or false: Brushing your teeth with an up-and-down or side-to-side motion cleans your teeth most effectively.

    Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.

    Having a baby is a life-changing event, so it’s completely normal to feel a bit overwhelmed. However, if your spirits are down despite your new bundle of joy, it may be a sign of postpartum depression. Take our online assessment to help determine your risk.

      MULTIMEDIA

      Giving up smoking is a tough decision. And slipups can happen. But a slipup doesn’t have to be an excuse to start smoking again. Watch and learn how to get back on track with your plan to quit smoking.

      Plastic surgery is becoming more popular, with the most common procedure now breast augmentation, or enlargement. Contrary to what you may think, women with breast implants aren't immune to breast cancer.