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Health and Wellness

Why Sports Are Healthy—Even from the Sidelines

Win or lose, research shows that when you root for your home team, your health can come out on top. Find out why being a sports fan can be a slam-dunk for your health.

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Snoring May Be a Sign of Something Dangerous

Obstructive sleep apnea may increase your risk for several serious health problems. Learn to recognize your risk, and the symptoms.

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WELLNESS CENTER
Stress Management
Stress Management
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Obesity and Bariatric Surgery
Obesity and Bariatric Surgery
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
Women's Health
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    Answer this one: How do you get TB?

    The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling.

    Osteoporosis is a disease that slowly weakens bones until they break easily. People who have a broken bone related to osteoporosis often experience a downward turn in their overall health.

      MULTIMEDIA

      A seizure is caused by abnormal signals in the brain. One type of generalized seizure is the grand mal seizure. A person have this type of seizure may lose consciousness, as well as bowel and bladder control. This video explains what occurs during a grand mal seizure and what treatments are available.

      A home should be a haven—a place where you rest and enjoy time with family—a place of safety and security. But that isn't always the case.